Weight Change: No Change
Total Difference: -3 lbs. since Thanksgiving
Notes: A bad week mentally. No change, but I've been beating myself up this week and food has constantly been on my mind. Do people really think about their weight this much? Anyways, despite 100+ temps this week I managed to workout twice. I was frustrated though b/c while I enjoyed the activities (biking and walking) and I sweat my ass off, I didn't seem to burn that many calories when I calculated them.
In the mean time, I've got something I'm looking into, but just seeing how I can incorporate it into my schedule.
Goal Date: 10/15/12 - my 7 year wedding anniversary
Goal Weight:
Created by MyFitnessPal - Nutrition Facts For Foods
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